ASTONISHING USES OF GARLIC :
Garlic ( Scientific Name; ( Allium sativum ) is known for its innumerable benefits. It is used as a medicine and is widely used in cooking. So here is a further description of astonishing uses of garlic ;
MEDICINAL USES OF GARLIC :
Humans have used garlic for thousands of years due to its beneficial results. This is used to treat many health problems or diseases such as ;
⦁ Blood pressure
⦁ Common Cold / Flu
⦁ Fever
⦁ Intestinal worms
⦁ Colorectal cancer
⦁ Heart attack
⦁ Acne problems
⦁ Colic
⦁ Gas problems
⦁ Sputum
OTHER USES OF GARLIC :
NAIL CARE: This is also used to treat brittle and yellow nails. Moreover, By applying garlic on nails daily the nails become more healthy and pretty.
SKIN CARE: It has natural skin-lightening properties that can help reduce the appearance of dark spots and even out your skin tone.
COOKING: This is widely used in cooking. Additionally, Its amazing smell and taste make the food tastier and yummier.
HOW TO USE GARLIC?
⦁ It can be used raw or cooked. Moreover, It can also be used in powder state to season meats, soups vegetables, and sauces.
⦁ while Garlic supplements are also available in the market.
⦁ It can also be used as a tincture and garlic oil.
Precautions:
⦁ Side effects include bad breath and body odor, heartburn, and stomach problems. In fact These side effects can be more noticeable with raw garlic. Some people have allergic reactions to garlic.
⦁ Taking garlic supplements may increase the risk of bleeding. If you take an anticoagulant (blood thinner), such as warfarin (Coumadin), or if you need surgery, tell your healthcare provider if you’re taking or planning to take garlic supplements.
⦁In fact Garlic supplements may interfere with the effectiveness of some drugs, including saquinavir, a drug used to treat HIV infection. Garlic supplements may also interact with some dietary herbs and other supplements.
METABOLISM-BOOSTING PROPERTIES:
Moreover, It contains high sulphur content which helps to eliminate toxins and harmful substances from our body which leads to reduced overweight of the body. Raw garlic is beneficial in reducing obesity. It can help the body to burn fat more efficiently.